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Has your world been turned upside down because you’ve been diagnosed with a serious or long-term illness?

Why Nurse Coaching?
Are you struggling with a chronic health condition & don't know where to turn for help? Are you wondering if there are some holistic methods that would help you? Holistic nurse coaching offers guidance to your health challenges.

I feel overwhelmed. What can I do?
It is hard to manage a chronic health condition on your own. Between doctor's appointments, managing medication schedules, while not feeling well, it's easy to feel weighed down. We know western medicine is great for solving acute problems, unfortunately, it doesn’t always address the root cause of illness. Holistic health practices can help you find long-term solutions & provide great self-care tips.

Are you wondering if there are any holistic things that you could benefit from?
Holistic nurse coaching is the solution for you. I offer personalized wellness plans that include integrating holistic health with western medicine, self-care tips, strategies for dealing with difficult emotions, & guidance on how to communicate better with your medical team. Nurse coaching can help you answer your questions while allowing you to stay focused on what matters most – feeling stronger & spending quality time with those you love.
Through active listening, I hold a safe space where we can discuss:

Mind
Examine the snow globe of emotions that has come up & help you create coping strategies.
Develop better communication skills with medical staff & in complicated family dynamics.
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Stop feeling stuck; help you identify healthcare goals & take the next steps.

Body
Create self-care options so you don’t burn-out.
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Reduce pain &fatigue with natural/holistic methods.
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Refine time management skills to prevent physical & emotional exhaustion.

Spirit
Reflect on your religious/spiritual beliefs so they are in alignment with your personal goals.
Reflect on what truly matters to you & your beloved so you can incorporate it into daily life.
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Find acceptance & gratitude for the full circle of life.

Holistic Health
Learn about different holistic care options.
Identify who needs to be on your healthcare team.
Integrate holistic health with western medicine.
Let me join you on your healing journey to regain health, inner peace, resilience & balance. My calm, grounded coaching integrates traditional western medicine with holistic health, so that we can work together to steer your wellness in the right direction. With my help, I will guide you towards a sense of harmony by tapping into what’s already within you – your North Star.


